[Bundle] Legal Minds, Healthy Lives [Wellness & Fitness Edition]
This bundle is exclusively for SAL members. It includes:
- Legal Minds, Healthy Lives [Fitness Edition]: Bike with SAL and Brompton! - U.P.: $10
- Legal Minds, Healthy Lives [Wellness Edition]: Optimal Health through nutrition and lifestyle changes - U.P.: $10
Legal Minds, Healthy Lives [Fitness Edition]: Bike with SAL and Brompton!
Date & Time: |
Tuesday, 21 January 2025 |
Venue: |
Brompton Junction, 107 North Bridge Rd, #01-26 Funan Mall 107 North Bridge Rd, Mall, #01-12 Funan, 179105 |
This event is part of SAL’s series of member-only events “Legal Minds, Healthy Lives”, where we focus on mental wellness and overall wellbeing. The first session in the Fitness edition, SAL has partnered with Brompton to bring our very first bike ride!
It doesn’t matter whether you’re a first-time rider or an experienced one, from beginner to experienced riders, join fellow members for a leisurely 10km ride around the Marina Bay area, with views of the CBD, Marina Bay Sands, and Gardens by the Bay. The route is here.
If you do not own your own bicycle, but wish to participate, Brompton has limited bikes available for loan, specifically for this session. If you wish to loan one of the Brompton Bikes for the ride, please fill in this form here.
Participants of this session also get an exclusive SAL X Brompton cap! After the ride, the whole group gets to enjoy a quick massage back at the SAL office at The Adelphi, brought to you by a wellness partner of Singlife.
Come join us for this inaugural ride! Limited slots available!
Legal Minds, Healthy Lives [Wellness Edition]: Optimal Health through nutrition and lifestyle changes
Date & Time: |
Tuesday, 21 January 2025 |
Venue: |
Stamford Room, SAL, 1 Coleman Street, #08-08 The Adelphi, Singapore 179803 |
This event is part of SAL’s series of member-only events “Legal Minds, Healthy Lives”, where we focus on mental wellness and overall wellbeing. This first session in the Wellness edition focuses on physical health and wellness, looking at nutritional values of your food intake, importance of your gut health, and also to answer your questions on the trend of intermittent fasting.
From SGD 10.90
To SGD 21.80
CPD Points : N/A
Ethics
Professional
Legal Minds, Healthy Lives [Fitness Edition]: Bike with SAL and Brompton!
4.30pm – 4.50pm |
Brompton Demo @ SAL office |
5.00pm – 5.15pm |
Registration and Safety Briefing @ Brompton |
5.15pm – 6.30pm |
Bike Ride around Marina Bay area, hosted by Brompton |
6.30pm – 7.30pm |
Massage Sampler @ SAL office |
Legal Minds, Healthy Lives [Wellness Edition]: Optimal Health through nutrition and lifestyle changes
2.45pm – 3.00pm |
Registration |
3.00pm – 4.00pm |
Wellbeing Talk – Optimal Health through nutrition and lifestyle changes |
4.00pm – 4.30pm |
Take Charge of your Financial Wellbeing by Singlife |
4.30pm – 5.30pm |
Massage Sampler |
Legal Minds, Healthy Lives [Fitness Edition]: Bike with SAL and Brompton!
NOTE:
- In the event of wet weather, the ride will be rescheduled to another date.
- Please note that all participants may be required to sign SAL's and Brompton's waiver of liability form in order to participate in the ride.
Please contact [email protected] for queries on this event.
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