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Legal Minds, Healthy Lives [Wellness Edition]: Optimal Health through nutrition and lifestyle changes

Date & Time:	Tuesday, 21 January 2025 3.00 pm – 5.30 pm
Venue:	Stamford Room, SAL, 1 Coleman Street, #08-08 The Adelphi, Singapore 179803

This event is part of SAL’s series of member-only events “Legal Minds, Healthy Lives”, where we focus on mental wellness and overall wellbeing. This first session in the Wellness edition focuses on physical health and wellness, looking at nutritional values of your food intake, importance of your gut health, and also to answer your questions on the trend of intermittent fasting.

Member's Price: $10.00 (before GST)

Special bundle rate with the Fitness edtion: Bike with SAL and Brompton is available here.

Usual Price: SGD 10.90

CPD Points : N/A

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Agenda

2.45pm – 3.00pm	Registration
3.00pm – 4.00pm	Wellbeing Talk – Optimal Health through nutrition and lifestyle changes
4.00pm – 4.30pm	Take Charge of your Financial Wellbeing by Singlife
4.30pm – 5.30pm	Massage Sampler