Session 2: On Stress - the Prefrontal Cortex & the Goldilocks of the Brain

Participants will learn about the cognitive and emotional impacts of stimulation vs stress on the way we feel, think, act and work, and how to regulate ourselves towards the “just right” place of stimulation and wellbeing.  

 

Click here to find out more about the sessions and the speaker.

1.5 Public CPD

 

Member's Price: $30.00 (before GST)
Associate Student's Price: 
$30.00 (before GST)
Non-Member's Price: 
$90.00 (before GST)

$96.30
CS CPD
Out of stock

About the Series

 

Whatever our PQE level, we all experience times when our energy feels depleted, times when we feel charged up and stimulated, and also times when the only word that describes our whole state is “stressed!”. What’s going on, and how can we understand our energy and so get to make more intentional choices about the energy we want for ourselves in our lives and work as lawyers?

 

This virtual programme comprising 4 sessions introduces insights from neuroscience and research on human consciousness and social sciences for understanding our human condition, for more effectiveness, fulfilment and balance.

 

About the Session

 

Participants will learn about the cognitive and emotional impacts of stimulation vs stress on the way we feel, think, act and work, and how to regulate ourselves towards the “just right” place of stimulation and wellbeing.   

 

Please contact us at membership@sal.org.sg if you have any enquiries about the product. 

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